RIP Donna Summer

Disco Queen Donna Summer died at age 63 today. She had been battling breast cancer

I am not a big fan of disco music, but she had an incredible voice and sang disco ad well as gospel and pop songs beautifully. I have sung along with her loudly and slightly off key in my car many times.

Some of her hits include “Love to Love You Baby”, “Last Dance”, “MacArthur Park”, “Hot Stuff”, “No More Tears (Enough is Enough)”, “She Works Hard for the Money”

A great talent that will be missed. What was your favorite Donna Summer Song?

Drinking 6 Cups of Coffee a Day is Good for you? Woo hoo!

I gave up drinking alcohol almost 10 years ago. My last cigarette was 9 years ago. I lost 70 pounds. I work out everyday, take vitamins, eat sickeningly healthy – but I can’t give up my coffee.

I tried once for about 3 hours, but it was useless. I love coffee. I like it very strong and very hot -like my husband :-) . I take a fair amount of guff from people, but it’s my one vice. I allowed my self one unhealthy pleasure.

But last night I read an article citing a new study that showed coffee drinkers…. heavy coffee drinkers – were less likely to die during the same period as their non coffee drinking counter parts. People who drank 6 cups per day had the greatest benefits.

This morning I’m drinking my 6 (or more) cups with guilt free pleasure!

Read the article here.

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